What is the Difference Between Anxiety and Depression?

How Does Anxiety Differ From Depression?

Anxiety and depression are two conditions that can occur in tandem. While they can be treated together, if left untreated they can lead to increased distress. For those with both, a combination of psychotherapy, medication, and lifestyle changes can help.

Few Differences

Symptoms of both disorders can be surprisingly similar. However, there are a few differences. One example is that a person who is depressed may not worry about the future as much as someone who is anxious.

Physical Symptoms

Both disorders have a range of physical symptoms. People with anxiety may experience high blood pressure, sweating, and a rapid heart rate. On the other hand, depression can cause listlessness and fatigue. In addition, depressive patients may have suicidal thoughts.

Seeking Medical Attention

If you are experiencing symptoms of anxiety or depression, the best way to find out if you have the condition is to seek medical attention. A licensed mental health professional can perform a thorough physical exam, discuss your symptoms, and suggest a treatment plan.

You can also try relaxation techniques and a healthy sleep schedule to ease your anxiety. Additionally, talk therapy, exercise, and other lifestyle changes can help as well.

Medications are often used to treat depression and anxiety. They are primarily used to regulate the balance of chemicals in the brain. Antidepressants such as tricyclic antidepressants and selective serotonin reuptake inhibitors are popular, but other medications are available.

Treatment

The key to determining if you have depression or anxiety is to identify if you have the aforementioned or the more obvious. Depression and anxiety can be treated together, but the treatments for each are a bit different.

Seek professional help

Contact CesRelief to get a prescription from a professional, licensed practitioner. CES Device is a safe, painless microcurrent treatment scientifically proven to treat anxiety and insomnia in children, teenagers, and adults alike.

CesRelief

1875 N Lakes Place

Meridian, ID 83646

(208)846-8448

https://cesrelief.com/

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Disclaimer: This is not professional advice and is simply an answer to a question and that if professional advice is sought, contact a licensed practitioner, or doctor in the appropriate administration.

When you need a Licensed Practitioner, contact CesRelief:

Ces Relief

1875 N Lakes Place
Meridian, ID 83646
(208)846-8448
Ces Relief Website
 

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