Are pure whey proteins bad for health?
Pure whey proteins are a popular dietary supplement. With its reputation as a muscle-building and weight-loss tool, there are many people who take whey protein supplements to improve their overall health. But is pure whey protein really good for you? And does it really have the benefits that the manufacturers claim it does?
The answer is no, not necessarily. In fact, pure whey proteins may actually be bad for your health. They are loaded with sugar and other chemical additives that can be harmful to your body and overall health. In some cases, they may even cause an allergic reaction in people who consume them regularly. To understand why pure whey proteins are bad for you, we must first understand what they are.
Whey protein is a mixture of proteins found in milk after the process of cheese making. It contains lactose and fat, so it should be avoided by people with lactose intolerance or those who are trying to lose weight. Pure whey protein extracts contain about 80 percent of the protein found in milk, and it has been 90 percent purified from its original content of fats and carbohydrates. The remaining 10 percent is considered impurities in pure whey protein because these substances are unwanted byproducts of the manufacturing process and could potentially cause harm to you.
Always Ask a Professional
A nutritionist is someone who advises their clients on healthy eating. Nutritionists are usually health professionals, and they may be registered dietitians, or RDNs. Whatever the case, they have expertise in a specific field of food and nutrition.
When you ask your friends, family members, and even acquaintances for a referral for a nutritionist, you’re probably met with looks of confusion and an awkward silence. “A what?” they might say, before finally offering up the name of someone they once had a one-off appointment with at their own doctor’s office. That’s not what you want, though—you want the best nutritionist in town.
When you need help from a nutritionist and body trainer, contact Ike Cella. He can help you.
Ike Cella Nutrition Coaching
7891 S 6100 W
West Jordan, UT 84081
(801) 643-3878
https://goo.gl/maps/XvdRNh67kZhn1xuSA
Lehi, Utah
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Lehi, Utah
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City
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Lehi Tabernacle in 1913
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Location in Utah County and the state of Utah
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 Lehi
Location within Utah
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| Coordinates: 40°23′16″N 111°50′57″WCoordinates: 40°23′16″N 111°50′57″W | |
| Country | United States |
| State | Utah |
| County | Utah |
| Settled | 1850 |
| Incorporated | February 5, 1852 |
| Named for | Lehi |
| Government
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| • Mayor | Mark Johnson |
| Area | |
| • Total | 28.45 sq mi (73.69 km2) |
| • Land | 28.09 sq mi (72.74 km2) |
| • Water | 0.36 sq mi (0.94 km2) |
| Elevation
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4,564 ft (1,391 m) |
| Population
(2020)
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| • Total | 75,907 |
| Time zone | UTC−7 (Mountain (MST)) |
| • Summer (DST) | UTC−6 (MDT) |
| ZIP code |
84043
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| Area code(s) | 385, 801 |
| FIPS code | 49-44320[2] |
| GNIS feature ID | 1442553[3] |
| Website | https://www.lehi-ut.gov |
Lehi (/ˈliːhaɪ/ LEE-hy) is a city in Utah County, Utah, United States. It is named after Lehi, a prophet in the Book of Mormon. The population was 75,907 at the 2020 census,[4] up from 47,407 in 2010. The rapid growth in Lehi is due, in part, to the rapid development of the tech industry region known as Silicon Slopes. The center of population of Utah is located in Lehi.[5]
Lehi is part of the Provo–Orem metropolitan area.
Are pure whey proteins bad for health, and why?https://t.co/nCaEqNlvNX
— Jan Meriss Alfonso (@MerissJan) October 24, 2022
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