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Signs That you Need Psychotherapy
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Signs That You Need Psychotherapy During Anxiety and Depression
If you're struggling with anxiety and depression, consider getting psychotherapy. You'll receive confidential support from…
A Therapy for Anxiety and Depression
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Therapy For Depression and Anxiety
Depression is an intense mental health disorder that requires professional support. It can be treated with medication or therapy.
Therapy is a…
Anxiety and Depression During Adolescence
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Depression and Anxiety During Adolescence
Adolescence is a time of tremendous change. Teenagers experience hormonal changes, social changes, and brain development. It is also a time when…
Percentage of US Citizens that Experiences Anxiety
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What Percent of Adult US Citizens Experiences Anxiety and Depression?
More than one in five Americans suffer from mental health disorders, including anxiety and depression. Although the…
What are the Effects of Anxiety and Depression
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What Are the Effects of Depression and Anxiety?
Depression and anxiety can be both physically and emotionally debilitating. Both disorders can lead to physical symptoms such as headaches,…
How to Know If you’re Experiencing Anxiety as you Age
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How to Know If I Am Experiencing Depression or Anxiety As I Age
If you are feeling overwhelmed by thoughts, feelings, or behaviors that are affecting your life, you may have anxiety or…
How Can One Overcome Stress
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How to Overcome Stress
Stress is one of the most common problems in modern society. Whether it's work, family, or personal relationships, the stress of living in the modern world can be a…
Treating Anxiety and Depression that Comes from an Illness
https://www.youtube.com/watch?v=8WfeOq1OOis
How to Treat Anxiety and Depression That Comes From an Illness
Anxiety and depression can have a very negative impact on your life. These are serious mental health disorders, but they can…
What are the Symptoms of Anxiety
https://www.youtube.com/watch?v=8WfeOq1OOis
What Are the Symptoms of Anxiety?
Anxiety can be a very debilitating disease. Not only can it cause you to avoid socializing, it can also affect your work and performance. It can even…
Can a Clutter Cause Anxiety and Depression?
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How Clutter Can Lead to Anxiety and Depression
There's no doubt that clutter can impact our mental and physical health. It can keep us from doing the things we should be doing. Getting…