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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific…

TECHNIQUES FOR EFFECTIVE NEEDLE INSERTION AND REMOVAL Acupuncture needles are stainless steel, usually disposable, and tipped with steel or copper. They vary in length and are so fine that you should not feel discomfort…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to…