anxiety

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s…

THE BENEFITS OF ACUPUNCTURE FOR DEPRESSION AND ANXIETY Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used…

THE BENEFITS OF ACUPUNCTURE FOR PTSD SYMPTOM RELIEF Most people who suffer from PTSD have experienced a traumatic interruption of their sense of reality. This violation of one’s normal sense of safety and well-being …

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication.…

HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of…

THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT The treatment relaxes and revitalizes the central nervous system; treats the tisular and organic disorders and secondary diseases; relaxes the muscular system,…

THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination.…

HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases.…

HOW TO USE AURICULOTHERAPY FOR ANXIETY SYMPTOM RELIEF Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners…