How Can I Make a Natural Herbal Remedy For Anxiety?
A natural herbal remedy for anxiety may be effective in reducing symptoms. However, it’s important to understand that there are risks involved. For example, some herbs have been known to interact with medications. If you’re planning to take an herbal supplement, check with your doctor before taking it. It’s also important to note that herbal supplements aren’t regulated by the FDA, so you might not know what you’re taking.
Passionflower
One herb that may be useful for treating anxiety is passionflower. This is a flower native to the Southeastern parts of the Americas. It has been used by native Americans to improve sleep and relieve anxiety. Its aqueous extract has been shown to improve anxiety and psychomotor function. Its traditional tea preparation has also been shown to improve sleep quality.
Chamomile
Chamomile is another herb that’s considered to be effective in treating anxiety. Chamomile has been tested in a study that compared it to a placebo. Results showed that chamomile did not reduce the time of relapse, but it did reduce the symptoms of anxiety.
Guarana
The herb guarana, which comes from South America, has also been studied for its anxiolytic properties. Its stimulant effects likely stem from the high caffeine content. It was found to be more effective than a placebo in improving mood and fatigue.
Proprietary products
Herbs have also been found to have fewer adverse effects than conventional medications. It’s important to note that many studies have been based on proprietary products, so future research needs to focus on robust methodologies.
Seek professional help
Contact CesRelief to get a prescription from a professional, licensed practitioner. CES Device is a safe, painless microcurrent treatment scientifically proven to treat anxiety and insomnia in children, teenagers, and adults alike.
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(208)846-8448
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Disclaimer: This is not professional advice and is simply an answer to a question and that if professional advice is sought, contact a licensed practitioner, or doctor in the appropriate administration.
When you need a Licensed Practitioner, contact CesRelief:
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