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Is Eggplant High in Oxalate? You can reduce the oxalate content of eggplant by salting it before cooking. The salt will pull water from the vegetable and make it less permeable to oil. Then, you can steam, or fry it, but avoid eating it…

What Do Lectins Do to Our Body? Lectins are protein-rich substances that attach to carbohydrates in our guts. They slow down digestion, weaken the gut lining, and can result in chronic inflammatory conditions. This article will explore…

How Long Does a Fruit Diet Improves Breath Odor? If you have a hard time smelling your breath, a fruit diet might be the answer. You can expect a noticeable improvement within a week of eliminating processed food from your diet. For…

Can I See a Dietitian If I'm Not That Overweight? A dietitian is a qualified health professional who helps patients lose weight. Some private health insurance policies cover the costs of a dietetic consultation, and some public…

Why Does Coconut Make Me Dizzy/Lightheaded? There are several factors that could be contributing to the dizziness you feel after drinking coconut milk. Some of them are related to cholesterol, high blood pressure, and even anxiety.…

What Are the Advantages of Fine-Filtered Milk Over Regular Milk? Fine-filtered milk has several advantages over regular milk, such as being safer, having a longer shelf-life, and being healthier. In addition, it is cheaper than regular…

Malnutrition and Nutritional Status Malnutrition is often difficult to detect because it progresses slowly. Because of this, it's important to understand the signs, causes, and treatment options. Read on for more information.…

Cooked Tomato Sauce Has More Health Benefits Than the Raw Fruit Tomatoes are an excellent source of many vitamins and nutrients. In particular, they are rich in vitamin C, which helps reduce heart disease and prevent iron deficiency.…

Is Going to the Nutritionist a Good Idea If I Struggle With Binge Eating? Working with a registered dietitian nutritionist can be a powerful tool to overcome binge eating issues. Not only does working with a dietitian give you an…

What Are the Indications for the Use of Tube Feeding? Tube feeding can be necessary for a variety of reasons. People may need it when their digestive abilities are compromised, they cannot eat properly, or their caloric needs are too…