How Do You Deal With Postpartum Depression and Anxiety?
Postpartum depression and anxiety are common in the first months of motherhood. However, it is important to understand the difference between the two. It is possible to experience both conditions at the same time. If you have both symptoms, it’s best to seek professional help.
Postpartum may last for several months
Postpartum depression can cause physical, emotional, and social problems. These can impact your ability to care for your baby. The symptoms can last for several months. They include difficulty sleeping, crying, irritability, and other emotional issues. Some women also develop panic attacks.
Consult with a Doctor
If you suffer from postpartum depression or anxiety, it is important to get help. Although it is a serious condition, it can be treated. There are many resources available for you. You can also seek support from friends and family.
Symptoms
Postpartum anxiety can start anytime within the first year of childbirth. You may feel a sudden increase in anxiety, a feeling of impending doom, and a rapid heart rate. Often, these feelings are related to obsessive thoughts.
Women who struggle with postpartum depression and anxiety often blame themselves for their condition. This is not an accurate way to view the problem. Aside from the physical symptoms, women with the disorder also experience a lack of motivation and energy.
Can it be treated?
Postpartum anxiety and depression can be cured with proper treatment. Treatment includes counseling and medications. Your doctor can refer you to a therapist or psychiatrist if the symptoms continue to worsen.
Getting a good night’s sleep can help with both disorders. Try to get at least four hours of uninterrupted sleep.
Seek professional help
Contact CesRelief to get a prescription from a professional, licensed practitioner. CES Device is a safe, painless microcurrent treatment scientifically proven to treat anxiety and insomnia in children, teenagers, and adults alike.
CesRelief
1875 N Lakes Place
Meridian, ID 83646
(208)846-8448
https://goo.gl/maps/vmbZqfiUfMHvjD446
Disclaimer: This is not professional advice and is simply an answer to a question and that if professional advice is sought, contact a licensed practitioner, or doctor in the appropriate administration
When you need a Licensed Practitioner, contact CesRelief:
Ces Relief
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