What is a Cheaper Alternative to Whey Protein Powder?
Whether you’re on a budget or want to save on the price tag, there are many protein powders out there that are much cheaper than whey. However, there are some things to look for to ensure you’re getting good value for your money.
Protein powder
First, you should look for a protein powder that contains at least 20 grams of protein per serving. This is the equivalent of 3-4 ounces of meat or fish. You’ll also want to avoid any additives or artificial ingredients.
Another thing to look for is a brand that has undergone third-party testing. These companies are committed to quality and they’ve been tested to ensure they don’t contain any banned substances.
Lactose intolerance
Some people who are lactose intolerant should consider using a plant-based protein powder. These powders are high in protein and easy to digest. Some reviewers have found that they can help with weight loss.
Gluten-free
There is a number of protein powders that are gluten-free. This means that they’re safe for those with celiac disease or gluten intolerance. Some manufacturers also include added fiber and bacteria cultures, which can help reduce the risk of intestinal bloating.
Consult a registered nutritionist or a dietician
It’s important to note that you should always consult with a healthcare professional before starting any new supplement. It’s not uncommon for cheap supplements to contain contaminants or lower amounts of protein than what’s recommended. If you’re trying to gain weight or increase muscle mass, you’ll need a sound strength-and-conditioning program paired with a diet that’s high in protein.
Contact a Registered Nutritionist or a Dietician Today!
When you need help from a nutritionist and body trainer, contact Ike Cella. He can help you.
Ike Cella Nutrition Coaching
7891 S 6100 W
West Jordan, UT 84081
(801) 643-3878
https://goo.gl/maps/XvdRNh67kZhn1xuSA
Disclaimer: This is not professional advice and is simply an answer to a question and that if professional advice is sought, contact a licensed dietician, nutritionist, or doctor in the appropriate administration.
Redmond, Utah
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Redmond, Utah
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The old Redmond Town Hall
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Location in Sevier County and the state of Utah.
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| Coordinates: 39°0′19″N 111°52′2″WCoordinates: 39°0′19″N 111°52′2″W | |
| Country | United States |
| State | Utah |
| County | Sevier |
| Area | |
| • Total | 0.96 sq mi (2.48 km2) |
| • Land | 0.94 sq mi (2.43 km2) |
| • Water | 0.02 sq mi (0.05 km2) |
| Elevation
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5,105 ft (1,556 m) |
| Population
(2010)
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| • Total | 730 |
| • Estimate
(2019)[2]
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747 |
| • Density | 795.53/sq mi (307.18/km2) |
| Time zone | UTC-7 (Mountain (MST)) |
| • Summer (DST) | UTC-6 (MDT) |
| ZIP code |
84652
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| Area code | 435 |
| FIPS code | 49-63240[3] |
| GNIS feature ID | 1444843[4] |
Redmond is a town in Sevier County, Utah, United States. The population was 730 at the 2010 census. Redmond was first settled in 1876, and named for red mounds to the west of the town.[5]
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